Bowflex Selecttech Dumbbells Can Crack Your Space Worries

Bowflex Selecttech Dumbbells


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Bowflex Selecttech Dumbbells

Bowflex selecttech dumbbells are innovated adjustable dumbbells that easily, safely and quickly give you weight from 5 pounds to 52.5 pounds with bowflex selecttech 552 and a weight of 10 pounds to 90 pounds with bowflex selecttech 1090. By just rotating the dial on your bowflex selecttech 552 or 1090 you will get the weight desired for your dumbbell. It uses a padded locking system to only unlock and fasten the weight you need to lift.

  • Great tool for your exercises which helps you to quickly change weight for one exercise to another by its adjustable dial system.
  • All 15 separate set of dumbbells are rolled into a set of bowflex selecttech dumbbells.
  • Cost is cheaper than buying the whole set of dumbbells separately.
  • Has a work out guide for proper exercise technique


  • Quick and easy to adjust from one weight to another for your different exercises. All you need to do is turn the dial to the desired weight and you are ready to go.
  • Saves space. You don’t have to get space for each 5 pounds to 52.5 dumbbells.
  • Shaped like the traditional dumbbell which makes it comfortable and not awkward to use.
  • Has spring locking pin for extra locking safety and prevent the knob from rotating while lifting the dumbbells.
  • You don’t have to go to the gym thus saving time, membership fees and fuel


  • Dumbbells are wide. They can touch one another when lifting both dumbbells, thus making some exercises not as effective. It doesn’t affect tall people though as much as it affects shorter ones
  • The handgrip for the 1090 isn’t that good and comfortable to use as compared to the 552 dumbbell.
  • You need to purchase the special dumbbell stand for bowflex selecttech dumbbells separately. You might want to purchase the dumbbell stand separately from the dumbbells to avoid hurting yourself when picking up the exercise tool.

The great thing about Bowflex selecttech dumbbells is that it saves you as much as 90% of the space intended for the normal free weights, making it more practical to use at home especially if you have space constraints. With an auto safety lock, it enables you to safely use the dumbbells without getting scared of any part or parts falling down on you while working out. The safety lock also allows you to achieve the weight of your preference. There is one common flaw that most users complain about the equipment though. Its extraordinary width could affect some routines and putting you off! But then again, if you care less about it, you can easily adjust the routine in order to properly get the effect you need.

The Bowflex selecttech dumbbells 552 or 1090 are really a great tool to use to help you get the body you want. Having the best dumbbell there would still be useless if you don’t use it the right way. The bowflex selecttech dumbbells also come with an exercise guide which can help you attain your goal. You could also use the Bowflex selecttech dumbells in other exercises like P90x, Tower 200 by Jake or the Insanity workout. Actually, the choices are endless. For as long as you use Bowflex selecttech dumbells 552 or 1090 the right way with a dash of proper diet and complementary exercises, you’ll have that beach body you’ve been dreaming of in due time.


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